{"title":"Adults","description":"","products":[{"product_id":"100-days-happier-daily-inspiration-for-life-long-happiness","title":"100 Days Happier Daily Inspiration for Life-Long Happiness","description":"\u003cp\u003e\u003cspan\u003eA collection of inspirational messages for lasting happiness each and every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRevisit the wisdom of happiness expert Domonique Bertolucci in \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e100 Days Happier\u003c\/span\u003e\u003cspan\u003e, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e100 Days Happier\u003c\/span\u003e\u003cspan\u003e encourages us all to be the best that we can be with motivational messages based on Domonique's hugely popular book The Happiness Code. 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Thankfully, this gratitude journal makes it easy and enjoyable to embrace your appreciation by developing a daily practice, through insightful prompts. Even better? It only takes five minutes to complete. 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We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. 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In the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e8 Step Confidence Course\u003c\/span\u003e\u003cspan\u003e, happiness expert Domonique Bertolucci shows you exactly what you need to do to feel good about who you are, and the life you live. Your confidence shouldn't be dependent on the goals you have achieved, the feedback you get from others, your waistline or the amount in your bank account. Self-confidence isn't based on what you've got or what you've done. But how do you build and maintain self-confidence? This eight-step course has been designed to inspire you to achieving ongoing self-confidence and feeling good about who you are. Domonique Bertolucci's Mindset Matters series will show you how to unlock the power of your mindset to live your best life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52848245113016,"sku":null,"price":38.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/51fw_ul4cDL._SL1097.jpg?v=1770884978"},{"product_id":"9-step-negativity-detox-reset-your-mindset-and-love-your-life","title":"9 Step Negativity Detox Reset Your Mindset and Love Your Life","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e9 Step Negativity Detox\u003c\/span\u003e\u003cspan\u003e is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-colored glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you'll be much better at spotting them and preventing them from creeping back into your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52848760357048,"sku":null,"price":32.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/61tnNh7g9rL._SL1375.jpg?v=1770888560"},{"product_id":"adult-children-of-emotionally-immature-parents-guided-journal-your-space-to-heal-reflect-and-reconnect-with-your-true-self","title":"Adult Children of Emotionally Immature Parents Guided Journal Your Space to Heal, Reflect, and Reconnect with Your True Self","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the author of the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestseller,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAdult Children of Emotionally Immature Parents\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. 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With this empowering journal, you’ll explore how your relationships and overall well-being have been negatively impacted by EIPs, grow beyond these negative effects to live a more expansive life, and cultivate a deeper connection with your true \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eself\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe simple act of putting pen to paper affirms the importance of your thoughts and feelings. When you write about your inner experiences—your thoughts, feelings, and wishes—you connect emotionally with yourself. Journaling can be an encounter with your soul—your own spark of absolute individuality. The reflective practices in this journal will help you forge a more authentic connection to your spark—who you \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ereally\u003c\/span\u003e\u003cspan\u003e are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eWritten by renowned mental health and wellness experts, New Harbinger’s\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eJournals for Change\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003ecombine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change—one page at a time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52848797974712,"sku":null,"price":32.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71v9CsIAJ-L._SL1500.jpg?v=1770888664"},{"product_id":"the-adverse-childhood-experiences-guided-journal-neuroscience-based-writing-practices-to-rewire-your-brain-from-trauma","title":"The Adverse Childhood Experiences Guided Journal Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe trauma of your past can’t be undone, but you\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ecan\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003etake charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrauma and its effects can feel like a never-ending storm, and there’s no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eis\u003c\/span\u003e\u003cspan\u003e possible. Your brain \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ecan\u003c\/span\u003e\u003cspan\u003e actually re-wire these thoughts and emotions. And \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eyou\u003c\/span\u003e\u003cspan\u003e can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003enew\u003c\/span\u003e\u003cspan\u003e narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAcknowledge your past while engaging in the present moment Create a \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003enew\u003c\/span\u003e\u003cspan\u003e and empowering written narrative you can revisit again and again Release worry and trauma from your body by putting it onto the page Reduce your anxiety and alleviate symptoms of depression Access inner calm—even in stressful situations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you’ll find the strength to live authentically—with hope and optimism for the future.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52848799350968,"sku":null,"price":29.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71-fyCaLhQL._SL1500.jpg?v=1770889071"},{"product_id":"after-im-gone-organizer-a-simple-journal-about-my-affairs-and-last-wishes","title":"After I'm Gone Organizer A Simple Journal About My Affairs and Last Wishes","description":"\u003cp\u003e\u003cspan\u003eEnsure peace of mind for you and your loved ones with the After I'm Gone Organizer!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe After I'm Gone Organizer is your essential companion for ensuring your loved ones are well-prepared for the unexpected. This comprehensive planner empowers you to record vital personal, medical, contact, financial, insurance, security, and account information, all in one secure place. With ample space to express your final wishes and expert tips from a licensed attorney well-versed in real estate contracts and local municipal laws, this easy-to-use guide is designed to help you gather and organize your important information and documents.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e8.5 x 11 END OF LIFE PLANNER INCLUDES SPACE TO WRITE DOWN KEY INFORMATION:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePersonalContactsMedicalWhat to Do When You Pass Away and Funeral PlanningDependentsFinancesPersonal PropertyBusinessInsuranceBeneficiariesDevices \u0026amp; AccountsPetsImportant Documents and RegistrationsLast Wishes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDon't leave your loved ones guessing―leave behind a legacy of preparedness and clarity with the After I'm Gone Organizer.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52848804692152,"sku":null,"price":25.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71morUZXITL._SL1500.jpg?v=1770889547"},{"product_id":"the-anxiety-happens-guided-journal-write-your-way-to-peace-of-mind","title":"The Anxiety Happens Guided Journal Write Your Way to Peace of Mind","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIt’s time to claim your calm! Break free from anxiety with this guided daily journal—from the authors of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAnxiety Happens\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you feel anxious or stressed out most of the time? Do you worry obsessively about what \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003emight\u003c\/span\u003e\u003cspan\u003e happen in the future, or ruminate endlessly about the past? You are far from alone. For many people, anxiety has become the new normal. It keeps us up at night, greets us in the morning, prevents us from being fully present in our lives, and depletes our energy, resilience, and resolve. 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In addition to “in-the-moment” exercises for staying calm, you’ll explore the underlying causes of your anxiety, discover how to move past your anxious inner voice, and learn to focus on what \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ereally\u003c\/span\u003e\u003cspan\u003e matters to you—so you can finally move past anxiety and live your best life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re tired of anxiety getting in the way of the good stuff in life, the powerful writing prompts and exercises in this journal will help you find lasting calm and peace of mind—even when “anxiety happens.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52849430495416,"sku":null,"price":28.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71tYgpEb1UL._SL1500.jpg?v=1770894503"},{"product_id":"the-better-boundaries-guided-journal-a-safe-space-to-reflect-on-your-needs-and-work-toward-healthy-respectful-relationships","title":"The Better Boundaries Guided Journal A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYour space to explore what it is\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eyou\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewant and need, and to practice setting healthy boundaries in all aspects of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you have trouble saying \"no,\" or find yourself constantly sacrificing your own well-being to satisfy the needs of others? If you find yourself feeling responsible for others’ health and happiness, worrying about letting people down, or have a hard time speaking up for yourself, you may have difficulty setting healthy personal boundaries. Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to honor their own needs. So, how can you practice setting boundaries in a safe space, without fear of repercussion?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom the author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Better Boundaries Workbook\u003c\/span\u003e\u003cspan\u003e comes this first-of-its-kind guided journal, where you can freely explore your needs, wishes, and expectations of others. By following a series of simple writing prompts, you’ll bolster your communication skills and learn to establish and maintain better boundaries in all aspects of life. With this journal, you can write down your deepest thoughts and feelings—without being judged or criticized. 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Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you take charge of your own story, and start on the road to healing?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you’ll gain insight into the four elements of BPD—emotions, thoughts, behaviors, and relationships—and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll also learn to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you’ll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eWritten by renowned mental health and wellness experts, New Harbinger’s\u003c\/span\u003e\u003cspan\u003e Journals for Change \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ecombine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change—one page at a time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52849666130104,"sku":null,"price":29.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71G5XjykmhL._SL1500.jpg?v=1770896332"},{"product_id":"celestial-one-line-a-day-a-five-year-memory-book","title":"Celestial One Line a Day A Five-Year Memory Book","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eThe bestselling\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eOne Line a Day\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ejournal series has sold over 3 million copies! This beautiful new version of the classic 5-year memory book features dreamy celestial watercolor artwork from artist and designer Yao Cheng\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\u003c\/span\u003e\u003cspan\u003e More than a daily diary: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page includes an entry for five successive years, allowing you to revisit previous thoughts and memories on a specific day of the year over the span of five years. Uniquely rewarding, simple to complete, and presented in an alluring package with shimmering gold foil stars and gilded page edges, this beautiful 365-day journal will become a treasure trove of memories to cherish forever. THE EASIEST WAY TO JOURNAL DAILY: Writing a single thought or highlight each day is a great way to track progress day-by-day for 5 years, revisit thoughts and memories, and start or end your day with reflection. UNIQUE GIFT FOR ANY OCCASION: This is a wonderful gift for celebrating a new chapter, whether beginning a new year or a new life phase. With its attractive package design, this daily journal makes an excellent gift for newlyweds, dads, moms, spouses, friends, or any loved one on birthdays, holidays, anniversaries, graduations, and all sorts of milestone celebrations. DISPLAY-WORTHY OBJECT: This sophisticated journal includes a shimmering cover design, metallic page edges, and a ribbon marker for easily keeping your place. Tactile and timeless, it's a display-worthy addition to your nightstand or desk and an archive of memories you'll want to keep forever. 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Divided into categories like character, influences, science, love and relationships, and more, it asks questions like, What times have you feared for your life? Whom do you most love to make laugh, and why? When, if ever, has it been necessary to take revenge? 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Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own words, creating a legacy that will endure for generations. With over 300 engaging prompts, it's an opportunity for him to dive into his childhood memories, teenage years, and adult life―offering insights that might surprise and inspire you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe revised and expanded edition of this beloved journal features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMore elegant design: The expanded interior provides more space for writing and the thoughtfully redesigned cover makes this a beautiful addition to every bookshelf.Over 40 pages of new content! With 300 carefully curated questions, your dad will enjoy this walk down memory lane, prompting him to remember things he may not have thought about for years.Created with love: The Hear Your Story® team is made up of parents, grandparents, and grandchildren. We draw upon the rich tapestry of our collective experiences and perspectives to infuse each of our journals with the care and love it deserves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHear Your Story® was founded by Jeffrey Mason as a heartfelt response to losing his father to Alzheimer's. Our journals are a commitment to safeguarding family legacies and a testament to the belief that every life is a story worth telling and preserving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDad, I Want to Hear Your Story makes it easy for fathers to share their personal history, their proudest moments, and even a few untold stories. 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Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviors are hard to manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality—so you can take charge of your emotions and start living the life you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe DBT Skills Daily Journal\u003c\/span\u003e\u003cspan\u003e combines the popular method of guided journaling with dialectical behavior therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you’ll strengthen the four core DBT skills—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. 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Within the pages of this transformative journal, you'll be led through a sequence of over 150 thought-provoking questions, each carefully designed to revisit the landscape of your personal history, discern the topography of your complex present, and map out the trajectory of the future you most desire.\u003c\/p\u003e\n\u003cp\u003eWith helpful resources such as the Wheel of Power and Privilege, the 5 Basic Needs, and the Wellness Wheel, you’ll not only be supported but also empowered to come into a new understanding of where you’ve been, where you are, and where you most desire to go.\u003c\/p\u003e\n\u003cp\u003eMore than a tool for self-reflection, Journey becomes a self-crafted map that guides you toward a life of your own architecture – a life imbued with healing, connection and meaning.\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52850123636920,"sku":null,"price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71S_mZwGbZL._SL1500.jpg?v=1770907787"},{"product_id":"life-audit-journal-find-your-purpose-and-joy","title":"Life Audit Journal: Find Your Purpose and Joy","description":"\u003cp\u003eAn inspiring illustrated journal packed with creative and thought-provoking prompts to help you discover your passions, goals, and dreams and live every day with joy and purpose.Are you ready to design a fulfilling future and build the life you want? The Life Audit Journal is a unique and powerful guide filled with tools and practices to help you. Filled with bright, uplifting art and tons of space for reflection and goal setting, this enriching companion will help you uncover your personal and professional passions and make confident decisions based on those revelations.   Featuring thought-provoking prompts, vibrant artwork, and interactive creative exercises, this self-discovery journal will guide you in learning to: Identify your core values and goals Overcome any obstacles that might stifle your growth Find the people and resources to nourish your dreams Design a personal action plan you can follow with confidence Throughout, author Ximena Vengoechea skillfully weaves together her professional user research skills and compelling personal stories about her own journey of self-discovery. The result is a journal that is both accessible and captivating to read, brimming with useful advice, distilled wisdom, and thoughtfully curated practices.UNIQUE APPROACH TO PERSONAL GROWTH: For readers who enjoy self-help and self-improvement books and tools, this eye-catching, petite handbook featuring charming artwork and dynamic typography stands out. It is an encouraging and giftable journal that can be given as a gift to new grads, people considering a career change, or anyone going through a big life transition. MEANINGFUL GIFT: This journal offers a simple and authentic way to connect with someone who needs gentle encouragement. The content is general enough to speak to various experiences and appeal to many people. The colorful art and empathetic tone make this a thoughtful, personal present for anyone seeking tools to discover more joy and satisfaction in everyday life.  PURPOSE-DRIVEN LIFE: People of all ages and in various life stages are always looking for resources that help them know themselves better and build the life they dream of. This timeless offering is full of content that can be referenced again and again for inspiration and action. Pair with Ximena Vengoechea’s book, The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, to create a powerful personal development set.Perfect for: Fans of creative self-help and self-improvement People looking for resources on self-care, wellness, and self-discovery Anyone experiencing burnout or considering a career change Gift-giving for graduation, retirement, and milestone birthdays Readers of self-help books like Designing Your Life and Atomic Habits Fans of Start Where You Are, Do It For Yourself, and Best Year Yet guided journals\u003c\/p\u003e","brand":"Happy Grateful Living","offers":[{"title":"Default Title","offer_id":52851722289336,"sku":null,"price":25.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/61YCDb2InLL._SL1500.jpg?v=1770940916"},{"product_id":"living-well-one-line-a-day-a-five-year-reflection-book","title":"Living Well One Line A Day A Five-Year Reflection Book","description":"\u003cp\u003eThis elegant journal adds a creative dimension to any wellness program, whether fitnessbased or rooted in spirituality. 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This elegant volume pairs timeless declarations of love and longing from Ernest Hemingway, Frida Kahlo, Allen Ginsberg, Virginia Woolf, Princess Diana, Mark Twain, Zelda and F. Scott Fitzgerald, and more, with beautiful watercolor, gouache, and ink illustrations. 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