{"title":"Non-Fiction","description":null,"products":[{"product_id":"100-days-happier-daily-inspiration-for-life-long-happiness","title":"100 Days Happier: Daily Inspiration for Life-Long Happiness","description":"\u003cp\u003eA collection of inspirational messages for lasting happiness each and every day. \u003c\/p\u003e\n\u003cp\u003eRevisit the wisdom of happiness expert Domonique Bertolucci in \u003cem\u003e100 Days Happier\u003c\/em\u003e, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e100 Days Happier\u003c\/em\u003e encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book \u003cem\u003eThe Happiness Code\u003c\/em\u003e. Written to be read a page per day, each message invites us to make small, daily changes in the way we think and act – changes that will ultimately create a fundamental shift in the life we are living towards happiness.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52847835349176,"sku":null,"price":28.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/61kNp3Lc7CL.jpg?v=1770878635"},{"product_id":"7-step-mindset-makeover-refocus-your-thoughts-and-take-charge-of-your-life","title":"7 Step Mindset Makeover: Refocus Your Thoughts and Take Charge of Your Life","description":"\u003cp\u003eRefocus your thoughts with \u003cem\u003e7 Step Mindset Makeover\u003c\/em\u003e, your life guide to achieving your goals from happiness expert Domonique Bertolucci.  \u003c\/p\u003e\n\u003cp\u003eFor most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. \u003c\/p\u003e\n\u003cp\u003eWhen we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future.\u003c\/p\u003e\n\u003cp\u003eDomonique Bertolucci’s \u003cem\u003eMindset Matters\u003c\/em\u003e series will show you how to unlock the power of your mindset to live your best life.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52848161521848,"sku":null,"price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/61rlCfp1j3L._SL1361.jpg?v=1770884820"},{"product_id":"8-step-confidence-crash-course-feel-good-about-who-you-are-and-the-life-you-live","title":"8 Step Confidence Crash Course: Feel Good About Who You Are and the Life You Live","description":"\u003cp\u003eBuild your self-confidence with the \u003cem\u003e8 Step Confidence Crash Course\u003c\/em\u003e, and feel good about who you are and the life you live.\u003c\/p\u003e\n\u003cp\u003eThere is something more important than achieving your goals, it is feeling good about yourself regardless. In the \u003cem\u003e8 Step Confidence Crash Course\u003c\/em\u003e, happiness expert Domonique Bertolucci shows you exactly what you need to do to feel good about who you are, and the life you live.\u003c\/p\u003e\n\u003cp\u003eYour confidence shouldn't be dependent on the goals you have achieved, the feedback you get from others, your waistline or the amount in your bank account. Self confidence isn't based on what you've got or what you've done.\u003c\/p\u003e\n\u003cp\u003eBut how do you build and maintain self-confidence? This eight step course has been designed to inspire you to achieving ongoing self-confidence and feeling good about who you are.\u003c\/p\u003e\n\u003cp\u003eDomonique Bertolucci’s \u003cem\u003eMindset Matters\u003c\/em\u003e series will show you how to unlock the power of your mindset to live your best life.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52848245113016,"sku":null,"price":38.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/51fw_ul4cDL._SL1097.jpg?v=1770884978"},{"product_id":"9-step-negativity-detox-reset-your-mindset-and-love-your-life","title":"9 Step Negativity Detox: Reset Your Mindset and Love Your Life","description":"\u003cp\u003e\u003cem\u003e9 Step Negativity Detox\u003c\/em\u003e is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. \u003c\/p\u003e\n\u003cp\u003eIn just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are.\u003c\/p\u003e\n\u003cp\u003eOnce you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life.\u003c\/p\u003e\n\u003cp\u003eDomonique Bertolucci’s \u003cem\u003eMindset Matters\u003c\/em\u003e series will show you how to unlock the power of your mindset to live your best life.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52848760357048,"sku":null,"price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/61tnNh7g9rL._SL1375.jpg?v=1770888560"},{"product_id":"the-happiness-code-10-keys-to-being-the-best-you-can-be","title":"The Happiness Code: 10 Keys to Being the Best You Can Be","description":"\u003cp\u003eSporting a brand new illustrated cover, \u003cem\u003eThe Happiness Code\u003c\/em\u003e is a book to treasure and to learn from.\u003c\/p\u003e\n\u003cp\u003eBestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege – it is something everyone deserves. Building on the idea that happiness is a choice we make every day, Domonique unlocks the secret to enduring happiness in \u003cem\u003eThe Happiness Code\u003c\/em\u003e with her Ten Keys: take charge, let it go, live for now, expect the best, back yourself, get out of the way, be grateful, give all you can, keep it up and be brave. Each Key is discussed individually in its own chapter, with real-life examples to illustrate how to apply them in our day-to-day lives. \u003c\/p\u003e\n\u003cp\u003eTake hold of the Keys within \u003cem\u003eThe Happiness Code\u003c\/em\u003e and be prepared for lasting happiness.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52850110595256,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/810HJFLj7EL._SL1500.jpg?v=1770906504"},{"product_id":"the-kindness-pact-8-promises-to-make-you-feel-good-about-who-you-are-and-the-life-you-live","title":"The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live","description":"\u003cp\u003e\u003cem\u003eThe Kindness Pact \u003c\/em\u003eis happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Kindness Pact\u003c\/em\u003e introduces us to the Eight Promises: commitments to make for lasting happiness. Each chapter explores one of the Eight Promises, using inspiring stories of personal change to show us how to be as kind to ourselves as we are to our loved ones. When we keep the Pact, we build our confidence, nurture our self-esteem and have more energy to do what we want to do and be who we want to be.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52851714621624,"sku":null,"price":24.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/81Kob1ARgbL._SL1500.jpg?v=1770940418"},{"product_id":"love-letters-heartfelt-quotes-from-famous-romantics","title":"Love Letters: Heartfelt Quotes from Famous Romantics","description":"\u003cp\u003eWhen you can’t find the words to express your love, let Sarah Cray’s Love Letters: Heartfelt Quotes from Famous Romantics say it for you. This elegant volume pairs timeless declarations of love and longing from Ernest Hemingway, Frida Kahlo, Allen Ginsberg, Virginia Woolf, Princess Diana, Mark Twain, Zelda and F. Scott Fitzgerald, and more, with beautiful watercolor, gouache, and ink illustrations. It’s the perfect gift for Valentine’s Day, anniversaries, weddings, engagements, and any other occasion that calls for words from the heart.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eA giftable collection of romantic quotes from historical love letters, featuring Sarah Cray’s signature watercolor illustrations.\u003c\/p\u003e\n\u003cp\u003eWhen you can’t find the words to express your love, let Sarah Cray’s Love \u003cem\u003eLetters: Heartfelt Quotes from Famous Romantics\u003c\/em\u003e say it for you. This elegant volume pairs timeless declarations of love and longing from Ernest Hemingway, Frida Kahlo, Allen Ginsberg, Virginia Woolf, Princess Diana, Mark Twain, Zelda and F. Scott Fitzgerald, and more, with beautiful watercolor, gouache, and ink illustrations. It’s the perfect gift for Valentine’s Day, anniversaries, weddings, engagements, and any other occasion that calls for words from the heart.\u003c\/p\u003e","brand":"Gibbs Smith Publishing","offers":[{"title":"Default Title","offer_id":52851740246200,"sku":null,"price":26.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/810W6aM_ImL._SL1125.jpg?v=1770941955"},{"product_id":"motherhood-55-reflections-on-what-it-means-to-be-a-mom","title":"Motherhood: 55 Reflections on What It Means to Be a Mom","description":"\u003cp\u003eWhether she carried you for nine months or embodies the meaning of mom in your life; whether it’s to celebrate your best friend’s baby shower, or your very first grandchild, Motherhood is a beautiful keepsake for every kind of mom. Celebrate the powerful love, inimitable strength, and indispensable humor it takes to be a mom with this intimate collection. Imaginative illustrations in watercolor, gouache, and ink paired with inspired quotations—some silly, some solemn, all true—serves as a standalone token of affection or the perfect finishing touch to a gift.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eA collection of thoughtful quotations paired with sophisticated illustrations by Sarah Cray; a heartful gift for any mother, mother figure, or mom-to-be.\u003c\/p\u003e\n\u003cp\u003eWhether she carried you for nine months or embodies the meaning of mom in your life; whether it’s to celebrate your best friend’s baby shower, or your very first grandchild, \u003cem\u003eMotherhood\u003c\/em\u003e is a beautiful keepsake for every kind of mom. Celebrate the powerful love, inimitable strength, and indispensable humor it takes to be a mom with this intimate collection. Imaginative illustrations in watercolor, gouache, and ink paired with inspired quotations—some silly, some solemn, all true—serves as a standalone token of affection or the perfect finishing touch to a gift.\u003c\/p\u003e","brand":"Gibbs Smith Publishing","offers":[{"title":"Default Title","offer_id":52851823804600,"sku":null,"price":26.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/81Vk3O_OhSL._SL1500.jpg?v=1770945601"},{"product_id":"the-rituals-simple-practices-to-cultivate-well-being-deepen-relationships-and-discover-your-true-purpose-spiritual-ritual-book-inspirational-self-care-and-wellness-gift","title":"The Rituals: Simple Practices to Cultivate Well-Being, Deepen Relationships, and Discover Your True Purpose (Spiritual Ritual Book, Inspirational Self Care and Wellness Gift)","description":"\u003cp\u003e\u003cem\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Rituals\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cem\u003e \u003c\/em\u003eguides readers through more than 40 empowering spiritual practices from around the world.\u003c\/span\u003e\u003cspan\u003e Practices include a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eFilled with details on the history and meaning\u003c\/span\u003e\u003cspan\u003e behind a wide range of sacred rituals for love, awareness, joy, and so much more, this book is an enriching guide to powerful practices\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFeatures beautiful watercolor illustrations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTeeming with fascinating details about the traditions behind rituals both near and far\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eComplete with gilded edges and foil stamping, making it a gorgeous gift\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Rituals\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cem\u003e \u003c\/em\u003eis a lovely invitation to nourish the mind, body, and soul through enduring techniques for well-being.\u003cbr\u003e\u003cbr\u003eThis stirring collection offers helpful guidance on how to bring these powerful practices into modern life.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA perfect gift for anyone who embraces spirituality, mysticism, and ancient rituals—like witchcraft, tarot, forest bathing, breath work, crystals, and sage burning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA lovely combination of self-care, meditation, and modern spirituality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGreat for those who loved \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eThe Spirit Almanac: A Modern Guide to Ancient Self-Care\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003eby Emma Loewe and Lindsay Kellner, \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eCrystal Muse: Everyday Rituals to Tune In to the Real You\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Heather Askinosie and Timmi Jandro, and \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eDaily Rituals: Positive Affirmations to Attract Love, Happiness and Peace\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Phoebe Garnsworthy\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":52851964641464,"sku":"9781452180670","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/91j45ZewpNL._SL1500.jpg?v=1770947482"},{"product_id":"sisterhood","title":"Sisterhood","description":"\u003cp\u003eCelebrate the sweetness of sisterhood, whether she’s your sister from birth or sister in spirit with this collection of heartfelt sayings and beautiful illustrations.\u003c\/p\u003e\n\u003cp\u003eQuotes include wise and witty reflections on sisterhood from Simon de Beauvoir to Sylvia Plath to Audrey Hepburn; from Virginia Woolf to Jane Austen to Alice Walker. Every spread is like a greeting card, so this delightful volume serves as a stand-alone token of affection or the perfect finishing touch to a gift.\u003c\/p\u003e","brand":"Gibbs Smith Publishing","offers":[{"title":"Default Title","offer_id":52852046201016,"sku":null,"price":26.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/81rlczALBGL._SL1500.jpg?v=1770948491"},{"product_id":"youve-got-this-101-ways-to-boost-your-confidence-nurture-your-spirit-and-remind-yourself-that-everything-is-going-to-be-okay","title":"You've Got This: 101 ways to boost your confidence, nurture your spirit and remind yourself that everything is going to be okay","description":"\u003cp\u003e\u003cem\u003eYou’ve Got This\u003c\/em\u003e is a collection of inspirational messages and advice that encourages you to fully enjoy life by worrying less and believing in yourself more.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou’ve Got This\u003c\/em\u003e is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking ‘why don’t I have what others have?’ In \u003cem\u003eYou’ve Got This\u003c\/em\u003e, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full – there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou’ve Got This\u003c\/em\u003e shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":52852141064376,"sku":null,"price":28.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71FgIlW5-VL._SL1500.jpg?v=1770950212"},{"product_id":"wired-to-feel-autism-as-a-condition-of-sensory-surplus","title":"Wired to Feel: Autism as a Condition of Sensory Surplus","description":"\u003cp\u003eA neuroscience-informed guide to understanding your autistic brain, body, and mind.\u003c\/p\u003e\n\u003cp\u003e“A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out.”\u003cbr\u003e―Elizabeth Gilbert, author of \u003cem\u003eEat, Pray, Love\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAutism is not simply a difference in thinking—it is an embodied experience shaped by heightened sensory awareness, nervous system sensitivity, and perceptual intensity. For many autistic adults, this can lead to sensory overwhelm, shutdowns, difficulty with social expectations, and challenges navigating a world designed for neurotypical minds.\u003c\/p\u003e\n\u003cp\u003eIn this groundbreaking guide, autistic psychologist Sarah Bergenfield offers a new way of understanding autism as a condition of sensory surplus, supported by both personal insight and emerging scientific research. Psychotherapist Martha Sweezy joins Bergenfield in adapting internal family systems (IFS) therapy alongside principles from neuroscience and polyvagal theory to help autistic readers better understand their internal experiences and nervous system responses.\u003c\/p\u003e\n\u003cp\u003eWith this neuroaffirming guide, you’ll learn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand autism as an embodied sensory experience rooted in the brain, body, and nervous system\u003c\/li\u003e\n\u003cli\u003eRecognize patterns of sensory overwhelm, shutdown, and emotional dysregulation\u003c\/li\u003e\n\u003cli\u003eUse adapted IFS tools to build inner understanding and compassion\u003c\/li\u003e\n\u003cli\u003eApply insights from neuroscience and polyvagal theory to regulate stress and sensory overload\u003c\/li\u003e\n\u003cli\u003eAdvocate for your needs in relationships, work, and daily life\u003c\/li\u003e\n\u003cli\u003eCultivate lasting self-acceptance as an autistic person\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough compassionate guidance and evidence-informed tools, this book helps you make sense of sensory disorganization, social expectations, and internal conflict—so you can navigate the world with greater confidence and self-trust.\u003c\/p\u003e\n\u003cp\u003eRather than viewing autism as a deficit, this empowering guide reframes it as perceptual diversity, helping you move beyond stigma, shame, and marginalization toward a life of authenticity, resilience, and flourishing.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":53815344267448,"sku":"9781648486357","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/6651\/6920\/files\/71x5W5xKSPL._SL1500.jpg?v=1785212245"}],"url":"https:\/\/happygratefulliving.com\/collections\/non-fiction.oembed","provider":"Happy Grateful Living","version":"1.0","type":"link"}